World Class Health & Fitness

In Gloucester, In Stroud & Online

Everyone from complete beginners to professional athletes can benefit from our cutting edge training. Structured, progressive, bodyweight training, our gymnastics fitness system is one of the most comprehensive fitness programmes existing.Build World Class Strength, Flexibility, Control and invest in your future self!

Online Coaching for our global community

We're building a comprehensive free video library for everyone to discover the benefits of gymnastics fitness; strength & conditioning, flexibility, core workouts, handstands, floor barre, weighted mobility and more.

"Had an amazing week training in Gloucester with the Forma gang. Their facility and training is first class"

Rob Solly

Celebrity Fitness Coach, London

"At 50 years old, my body shape is the best it has ever been. "

Cath Nicoll

Owner, Dogs Body Canine Massage

“I travelled from Ireland to spend a week just dedicated to training with the Forma crew."

Ornagh Lee

Fitness Coach, More Chalk, Dublin

Become a certified Forma Gymnastics Fitness Trainer

Add a whole new dimension to your teaching, gymnastic fitness modules that will elevate your knowledge and exercise vocabulary.

Check Out Our Free Taster Online Videos