Welcome to Forma Gymnastics Fitness
World Class: Fitness Classes, Online Training, Teacher Training Courses, Physical Therapies and more
Watch VideoWelcome to Forma Gymnastics Fitness
World Class: Fitness Classes, Online Training, Teacher Training Courses, Physical Therapies and more
Watch VideoWelcome to Forma Gymnastics Fitness
World Class: Fitness Classes, Online Training, Teacher Training Courses, Physical Therapies and more
Watch VideoWelcome to Forma Gymnastics Fitness
World Class: Fitness Classes, Online Training, Teacher Training Courses, Physical Therapies and more
Watch VideoWelcome to Forma Gymnastics Fitness
World Class: Fitness Classes, Online Training, Teacher Training Courses, Physical Therapies and more
Watch Video
World Class Health & Fitness
In Gloucester, In Stroud & Online
Everyone from complete beginners to professional athletes can benefit from our cutting edge training. Structured, progressive, bodyweight training, our gymnastics fitness system is one of the most comprehensive fitness programmes existing.Build World Class Strength, Flexibility, Control and invest in your future self!
Online Coaching for our global community
We're building an extensive video library for everyone to discover the benefits of gymnastics fitness; strength & conditioning, flexibility, core workouts, handstands, floor barre, weighted mobility and more.
Gymnastic Fitness Classes
We specialise in bodyweight training and offer a comprehensive programme of classes that work together. Flexibility, Handstands, Conditioning, HIIT, Stretch & Core, Prehab classes for joint health, Rings Strength and more!
Teacher Training
We were the first to offer Gymnastics Fitness Classes in the UK and Europe and are proud now to offer the first structured Teacher Training programme for this growing fitness trend..
Massage & Osteopathy
Osteopathy & Massage, we value these as essential components for a healthy and pain free body. We recommend periodic massage for general well-being and Osteopathy for specific diagnosis and treatments.
Workshops & Training Camps
We host regular Workshops both nationally and internationally and at our HQ in Gloucester. Our Training Camps are designed to increase your fitness capacity just like a professional athlete and we host them in some beautiful locations.
"Had an amazing week training in Gloucester with the Forma gang. Their facility and training is first class"
Rob Solly
"At 50 years old, my body shape is the best it has ever been. "
Cath Nicoll
“I travelled from Ireland to spend a week just dedicated to training with the Forma crew."
Ornagh Lee
I was looking for an alternative form of training and I found a happy place, Forma is totally inclusive and I feel stronger and fitter. With Wesley Tan's advice and encouragement I avoided hip surgery... If I can do it at 53, anyone can!!!
C. Pullin
I can not speak highly enough of the high standards of Forma's teachings...looking forward to visit again!
Anastasis T.
I have been attending Forma for 4 years and my strength, over all health as well as happiness have vastly improved over time. I found encouragement, community and vital knowledge. The gym is clean, spacious and uniquely equipped, the training is measurable, diverse and evolves as you do. I feel fitter and more flexible than ever!
Rosie Gam
Become a certified Forma Gymnastics Fitness Trainer
Add a whole new dimension to your teaching, gymnastic fitness modules that will elevate your knowledge and exercise vocabulary.