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Hands on manual therapies are an integral part of a healthy lifestyle
They can help maintain musculoskeletal balance, help in injury prevention, and reduce stress levels by activating the Parasympathetic Nervous System (PNS), the part of our nervous system associated with recovery, repair, digestion, rest and calm.
Massage
We believe massage is great for general wellbeing and consider it an essential ingredient for a healthy and pleasurable lifestyle.
Whilst it lacks the specificity and depth of sensitivity that Osteopathy can offer, here you receive your massage by professionally trained Osteopaths.
Osteopathy
We can diagnose and treat general musculoskeletal issues such as osteoarthritis and muscle strains, to more specific injuries such as rotator cuff tears, frozen shoulders and lower back pain caused by damaged discs. Our clients take comfort knowing that we can generally provide appointments within a weeks notice, afford them professional primary healthcare, excellent service and more time, which in today’s busy society is a luxury.