Tuscany Wellbeing Retreat 2025
Tuscany, Italy July 2025 Restore with organic food grown onsite Book Now Tuscany, Italy July 2025 Unwind in the heated […]
Gymnastic Inspired Fitness
Tuscany, Italy July 2025 Restore with organic food grown onsite Book Now Tuscany, Italy July 2025 Unwind in the heated […]
Tuscany, Italy July 2024 Invigorate with daily exercise & pristine nature Book now Tuscany, Italy July 2024 Restore with organic […]
Tuscany, Italy August 2023 Invigorate with daily exercise & pristine nature Book now Tuscany, Italy August 2023 Unwind in the […]
Algarve Training Camp October 2020 Elevate your fitness to the next level Book now Our Training Camps are designed to […]
Head Coach & Co-founder
Wesley has always had a passion for sports and movement, playing football primarily as a youngster for school and county with a brief spell at semi-professional level. His first proper physical training was studying Nan Shaolin WuZu Quan under Sifu Han Kim Sen, in London between the ages of 17 to 27. It was his passion for Kung Fu and a desire to learn more about the body that led him onto studying Osteopathy, graduating from the University College of Osteopathy in 2007.
Wesley first started gymnastic fitness in 2008 shortly after the birth of his first son and what started out as a hobby quickly became a passion. Wesley successfully gained his Level 1 coaching qualification with British Gymnastics in 2014 and also trained under Coach Christopher Sommer, founder of Gymnastic Bodies from 2013 to 2018. Besides running Forma, treating patients and teaching classes, he is busy raising 2 sons alongside Claire.
Head Coach & Co-founder
Claire has been teaching people how to move well for over 2 decades. Her background as a professional dancer with the renowned dance companies Batsheva and Hofesh Shechter combined with her experience as a Registered Osteopath for 17 years and as a massage therapist for 19 years, has given her an innate and profound understanding of what it takes to have a healthy body. Claire studied dance at the Conservatoire Superior in Paris and trained as an Osteopath at The University College of Osteopathy in London. Claire has a special skill of making people smile and laugh, whilst putting them through some of our most rigorous and thorough workouts. Besides running Forma, treating clients and teaching classes, Claire is busy bringing up two boys (or maybe 3 if we include Wesley).