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FORMA

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Category: Training Camps

July 15, 2024January 1, 2025 Wesley Tan

Tuscany Wellbeing Retreat 2025

Tuscany, Italy July 2025 Restore with organic food grown onsite Book Now Tuscany, Italy July 2025 Unwind in the heated […]

September 25, 2023October 2, 2023 admin

Tuscany Wellbeing Retreat 2024

Tuscany, Italy July 2024 Invigorate with daily exercise & pristine nature Book now Tuscany, Italy July 2024 Restore with organic […]

January 7, 2023September 25, 2023 Wesley Tan

Tuscany Wellbeing Retreat August 2023

Tuscany, Italy August 2023 Invigorate with daily exercise & pristine nature Book now Tuscany, Italy August 2023 Unwind in the […]

November 9, 2019April 19, 2020 admin

Algarve Training Camp October 2020

Algarve Training Camp October 2020 Elevate your fitness to the next level Book now Our Training Camps are designed to […]

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Contact

Forma Massage & Osteopathy
42 Paganhill Estate,
Stroud GL5 4AU
info@formastrength.uk

Wesley: 07792 510 682
Claire: 07952 558 638

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Wesley Tan BOst, BSc

Head Coach & Co-founder

Wesley has always had a passion for sports and movement, playing football primarily as a youngster for school and county with a brief spell at semi-professional level. His first proper physical training was studying Nan Shaolin WuZu Quan under Sifu Han Kim Sen, in London between the ages of 17 to 27. It was his passion for Kung Fu and a desire to learn more about the body that led him onto studying Osteopathy, graduating from the University College of Osteopathy in 2007.

Wesley first started gymnastic fitness in 2008 shortly after the birth of his first son and what started out as a hobby quickly became a passion. Wesley successfully gained his Level 1 coaching qualification with British Gymnastics in 2014 and also trained under Coach Christopher Sommer, founder of Gymnastic Bodies from 2013 to 2018. Besides running Forma, treating patients and teaching classes, he is busy raising 2 sons alongside Claire.

Claire Tan, BOst

Head Coach & Co-founder

Claire has been teaching people how to move well for over 2 decades. Her background as a professional dancer with the renowned dance companies Batsheva and Hofesh Shechter combined with her experience as a Registered Osteopath for 17 years and as a massage therapist for 19 years, has given her an innate and profound understanding of what it takes to have a healthy body. Claire studied dance at the Conservatoire Superior in Paris and trained as an Osteopath at The University College of Osteopathy in London. Claire has a special skill of making people smile and laugh, whilst putting them through some of our most rigorous and thorough workouts. Besides running Forma, treating clients and teaching classes, Claire is busy bringing up two boys (or maybe 3 if we include Wesley).