Beginners Handstand 9

Let's get some handstand fundamentals!

A fundamental gymnastics skill that builds great strength and total body control, handstands are also super fun!
Many aspects come together including a strong core, flexible and strong shoulders.
We prefer complete beginners to have at least a month of foundations sessions before starting with handstand but this is not always essential.

Handstands
Beginner-Inter
28:44 minutes

Beginners Handstand 9

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